What is Cholesterol and How Can You Lower Your Cholesterol?
In the world today, millions of people are diagnosed with high Cholesterol everyday. To take control of your Cholesterol level, you first have to understand what it is and how it works to benefit yourbody. It is important to understand that there are two kinds of Cholesterol good Cholesterol and bad Cholesterol.Cholesterol is a lipid found in the cell membranes of all body tissues, and is circulated through out your body through your blood. It is more abundant in tissues such as the liver, spinal cord, and brain. It plays an important role in many biochemical processes, but is best known for its association with cardiovascular disease.Cholesterol is found in animal fats: virtually all food containing animal fat contains cholesterol. Food that does not contain animal fats does not contain Cholesterol. Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. It is found in the blood streams of people from every walk of life. Cholesterol in the bloodstream is what’s most important to everyone and what doctors monitor. You need Cholesterol in your body; it is a major factor in the formation of cell membranes, hormones, and precursor from which the body synthesizes vitamin D. Having Cholesterol is not a death sentence; it is a molecule that is needed to build the major organs in your body. This is what is considered good Cholesterol.Bad Cholesterol can cause the development of arteriosclerosis, the fatty deposits that form on the inside of blood vessels and can predispose men and women to heart attacks. Cholesterol is made from fat and lowering the proportion of fat in the diet will probably help. Cholesterol is the Dr. Jerkily and Mr. Hyde. It has its good points and bad points. Cholesterol levels naturally rise as men and women age. Doctor s tend to monitor older people more closely for Cholesterol. These levels are determined through chemical analysis of a blood sample taken from a finger prick or from a vein in the arm.People from specific ethnic backgrounds are predisposed to having high Cholesterol, and eating a well balanced diet may not be enough to lower your Cholesterol. Medication is available on the market today that can significantly lower your Cholesterol level, however, these medications are only available through prescription. It is important that your Cholesterol levels are under control to avoid potentially life-threatening diseases.
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