Health Benefits of a Raw Food Diet
There are many benefits associated with a raw foods diet. The raw foods diet is a vegetarian diet that centers on uncooked organic produce, seeds, nuts and drinking plenty of water. The diet promotes weight loss and body detoxification.
The fruits, vegetables and juices in a raw food diet have not been heated above 116 degrees [...]
Quick and Easy Fruit and Vegetable Juice
Instead of buying juice why not make your own. Now, it may not save you money but you’re doing yourself a favor by feeding your body with wholesome nutrients. The nice thing is, you can easily make juice from fresh fruits and vegetables. And, don’t worry about your children, (or finicky spouse), not liking it, [...]
Forget about pop, now you have to worry about juice
Since my youngest one was born I ‘ve kept my children away from sugary carbonated drinks. I’ve seen too many people ruin their teeth from drinking too much of those drinks.
According to a new report on CNN, I also need to worry about fruit drinks. Great. Juice is something my children have no problem drinking.
So, [...]
Quick Blueberry Ice Cream
This ice cream is packed with nutrients, no added additives or preservatives. A good way to feed our children healthy food. It is quick and easy to make all made possible by this amazing blender Vita-Mix. Blueberries is listed as one of the miracle fruit, believed to slow the aging process and keep you mentally [...]
The Raw Diet
Humans are the only species of animal (yes, animal) that cooks its food. Fire power is great for warming our bodies in the winter and ridding meat products of harmful bacteria. But, is it really necessary to heat everything we eat? Some people think not and choose to follow a raw diet. Forgoing oven roasted [...]
